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Post by ironhamster on Oct 16, 2020 8:50:58 GMT -5
The quote, "don't shred your cred," was a baza line long before I picked up on it, but it is a profoundly good bit of advice.
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Post by lessingham on Oct 29, 2020 6:50:07 GMT -5
On the plus side I am now doing 22 mins a day on the bike. Not sure if this is good but beats 22 mins on the couch, no?
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Post by northstarmom on Oct 29, 2020 9:08:50 GMT -5
I did 20 mins yesterday on my new exercise bike, which post sm partner and I put together about 5 days ago. I feel good about it because it is a big step to getting back into regularly exercising.
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