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Post by greatcoastal on Aug 14, 2018 14:29:24 GMT -5
Is it possible to have the symptoms of PTSD show up after divorcing from decades of a toxic relationship? After hours of conversation,with a friend last night, and them observing my behavior, this was brought to my attention. Something I hadn't considered before. It seemed more like a temporary depression. www.webmd.com/mental-health/what-are-symptoms-ptsd
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Post by Caris on Aug 14, 2018 16:49:15 GMT -5
Yes, it is possible. I am diagnosed with CPTSD by my therapist. The “C” is for “Complex.” It’s assigned when someone has suffered long-term mental/emotional, or/and physical abuse. Something seemingly insignificant can trigger a body or emotional response through association. You feel it automatically. Your sympathetic nervous system kicks, and responses vary. I noticed some time back that you had some triggers. It can be managed, and you can heal, but it takes time, and a good therapist. I am doing much better now than 3-years ago.
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Post by richfairy72 on Aug 14, 2018 17:59:44 GMT -5
Yes, it is possible and fairly probable. Like Caris, I have been told by a domestic abuse counsellor that I have had CPTSD. In the UK it's not widely recognised by the medical profession....(some statistics show that up to 70% of survivors of abuse have symptoms) but it's basically where you are subjected to on going emotional trauma or 'walking on eggshells' it causes physical changes to your central nervous system, and can cause many problems...I think my m.e./cfs was a result.
You can have many triggers, sometimes little things other people wouldn't notice can set off trauma symptoms. Also, I had normal PTSD after the assault. I had blanked it out at the time (dissociation), but it suddenly came flooding back months later at church unexpectedly. Therapy helps, but also, be kind to yourself, you're not weak, or dysfunctional. It's just your brain unpacking years of stuff. I have also found noting down triggers has helped, as I can work through the feelings and rationalise them. And remember it wasn't your fault, you didn't deserve any of it. You WILL feel better, as you heal and recover.
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Post by baza on Aug 14, 2018 20:50:23 GMT -5
It would surprise me greatly if PTSD or something similar was NOT present to some degree in ILIASM shithole veterans.
Being in an ILIASM shithole is a terribly stressful and unsettling environment in which to live.
You are NOT going to come out of it (or remain in it) unscathed.
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Post by greatcoastal on Aug 14, 2018 21:51:02 GMT -5
Yes, it is possible. I am diagnosed with CPTSD by my therapist. The “C” is for “Complex.” It’s assigned when someone has suffered long-term mental/emotional, or/and physical abuse. Something seemingly insignificant can trigger a body or emotional response through association. You feel it automatically. Your sympathetic nervous system kicks, and responses vary. I noticed some time back that you had some triggers. It can be managed, and you can heal, but it takes time, and a good therapist. I am doing much better now than 3-years ago. Thank you for your sharing and your insight. I am constantly learning how to not retreat and give up, and how to stand up for myself. It's such a delicate balance in the beginning. I don't want to isolate myself and yet I need time alone. Words and actions that lead to receiving things ,my way, can feel awkward and foreign to me, while the thought of achieving more for myself continues to grow. Awkward moments! I'm happy for you that you are doing better!
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Post by Caris on Aug 15, 2018 16:15:16 GMT -5
Yes, it is possible. I am diagnosed with CPTSD by my therapist. The “C” is for “Complex.” It’s assigned when someone has suffered long-term mental/emotional, or/and physical abuse. Something seemingly insignificant can trigger a body or emotional response through association. You feel it automatically. Your sympathetic nervous system kicks, and responses vary. I noticed some time back that you had some triggers. It can be managed, and you can heal, but it takes time, and a good therapist. I am doing much better now than 3-years ago. Thank you for your sharing and your insight. I am constantly learning how to not retreat and give up, and how to stand up for myself. It's such a delicate balance in the beginning. I don't want to isolate myself and yet I need time alone. Words and actions that lead to receiving things ,my way, can feel awkward and foreign to me, while the thought of achieving more for myself continues to grow. Awkward moments! I'm happy for you that you are doing better! GC, Three-years ago, I did retreat, and I did give up hope...many times. I isolated myself because there wasn’t much left of me. I was so beaten down by life. I had no energy for going out, and meeting people. Not much energy for much of anything. I was burned out. It was exhausting just to think at times. It took a long time to recover, and go through a process of healing, and I’m still healing, but as I said, much better now than where I was. Like you, many things felt foreign to me, so this is part of it. It will take time, maybe a long time, and perhaps you will lose and gain hope, and isolate yourself when you need to, and come out of the shell when you need to. It’s been that two steps forward, and one back for me process. I’m still overcoming emotional/mental hurdles, and sometimes I fall back, but the trajectory is up, albeit slowly. I wouldn’t wish what I’ve experienced in these past years on my worst enemy, but at least I cope better, and the suffering is less. You’ll be okay, given time and care. My very best to you.
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Post by elkclan2 on Aug 16, 2018 4:59:34 GMT -5
YES!! I had it. I'm sure I still have the effects. I had the exaggerated 'startle' reaction and everything. I'm convinced that all that stress triggered my thyroid problems (it's genetic, probably would have happened anyway, but probably not so bad so soon). Depression goes hand in hand with PTSD and can be one of the symptoms.
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tsm
Junior Member
Posts: 44
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Post by tsm on Aug 31, 2018 18:36:00 GMT -5
My ex had severe PTSD, which was one of (but not the only) reason for her being as she was. After 4 years together by the time I got out I am pretty sure I had some degree of CPTSD.
My current (and awesome) partner noticed that I seemed to have quite a few mental blocks and triggers that weren’t helping things. A lot of honest talking helped, especially from the angle of her understanding me and where I would fall down. That was followed by me spending a week back in the state where I am from and where my ex still lives, where I was sorting out stuff I had in storage, getting rid of most of it and sending some to my new home, as well as interacting with my ex when picking up and dropping off my daughter who I took for a weekend road trip as well as several other shorter sessions. The combined catharsis of string rid of so much physical and emotional baggage, plus exercising my autonomy as a parent, and dealing with my ex on my own terms with her knowing I have a new partner, all combined to lift a weight, knock down some mental walls, and bring me home as a changed person. My partner noticed the difference immediately and said I was like a different person, whereas I am recognising my old self coming back out.
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PTSD
Nov 27, 2019 9:19:17 GMT -5
Post by greatcoastal on Nov 27, 2019 9:19:17 GMT -5
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Post by warmways on Nov 27, 2019 22:27:49 GMT -5
I definitely have it. I've wanted to hide out and isolate a lot after I left. I had to be extra patient with myself but with time, It does get gradually better and I'm doing more and more and keeping busier and have a better outlook. I'm almost a year out and my therapist helps a lot of other clients as well get through the months after abusive marriages and she keeps saying it usually take two years before you're really back on your feet which in my experience so far, and with the time its' taking, seems about right for me.
It is so worth it though.
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Post by angeleyes65 on Nov 28, 2019 10:20:55 GMT -5
I think it is definitely a thing. I just call it baggage.
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Post by solodriver on Nov 28, 2019 13:32:12 GMT -5
I definitely think it's possible. Another very good reason that if you recognize you are in a SM early and have reasonably tried to repair it and can't, get out!
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PTSD
Dec 23, 2019 20:44:35 GMT -5
via mobile
Post by tinymouse on Dec 23, 2019 20:44:35 GMT -5
Absolutely. We just might not entirely view it as PTSD. We may think of it as issues. But it is a response to traumatic events.
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PTSD
Jan 26, 2020 20:58:00 GMT -5
Post by greatcoastal on Jan 26, 2020 20:58:00 GMT -5
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Post by tinymouse on Jan 30, 2020 11:18:23 GMT -5
Kinda looking forward to this. (You can’t have post trauma until after the trauma stops, right?) How long does it take during an episode before you remember you busted out and are better now? My husband now is a disabled combat vet with pretty severe PTSD. He has things that are an ongoing behavior and then he'll have episodes like you are describing. For me, mine seem more of ongoing issues, ongoing insecurity. If someone says something that "triggers" me, I might feel upset and sad and somewhat depressed and then angry. And that can be from few hours to several days before I feel ok and dont think of it as much. I honestly didnt even truly think of them as episodes until I just typed this.
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