Anyone else having trouble sleeping? For almost a month now, I have been on a starve/binge sleep pattern that I can't kick. I lay awake for hours and get only a few hours a night. Then every few weeks I crash and go to sleep around 6:00-7:00 and sleep straight through the night until my alarm goes off. Weeks of less than 4 hours per night and then a night of 10-12 hours. Then once I'm all rested, back to not being able to get to sleep at night.
Realizing that it was a reset. Learning to accept what is, without resentment.
Post by workingonit on Oct 18, 2018 10:49:04 GMT -5
Yes. I can fall asleep but then I am wide awake in the middle of the night. I have been taking melatonin for more than a year and sometimes will take a benadryl to aleeo through the night. I hate it but I do not do well without sleep. After 3 nights of waking up I will take benadryl on the 4th night. Sometimes sooner if I just cannot deal
misssunnybunny: I'm also very sad to see that andie is gone
Oct 22, 2018 16:25:07 GMT -5
jim44444: hmisssunnybunny not only did andie delete her existence here she also deleted her tumblr account. Maybe her hubby found her online postings.
Oct 22, 2018 19:52:59 GMT -5
misssunnybunny: Oh, no! Hope she is okay...
Oct 22, 2018 20:00:25 GMT -5
solodriver: I'm sad andie is gone too. She reached out to me when I first joined the group at a time when I was really sick, and talked to me everyday until I was well again and shared a lot of her stories with me.
Oct 22, 2018 20:58:28 GMT -5
isthisit: Apologies for being a techno numpty- can anyone help me to send a PM? When I choose the member as a recipient the error message indicating a staff member is required. Eh?
Nov 6, 2018 15:03:40 GMT -5
solodriver: isthisit you cannot send PMs until your membership changes to member
Nov 6, 2018 21:41:58 GMT -5
isthisit: Thanks solodriver and shynjdude for your replies. Is there some info somewhere about these divisions? I have had a mooch around and haven't come across it yet.
Nov 8, 2018 10:22:28 GMT -5
solodriver: I think it is/was under the Welcome tab, but not sure where.
Nov 8, 2018 21:52:19 GMT -5