Unfortunately my wife and I have very different opinions of where my mental health is at and what is causing any issues with it. She is of the opinion that everything wrong with my mental health is a result of my traumatic childhood and wants me to see counsellers who will force me to relive all the traumas and hardships so I can "Come to terms" with it all and move on.
My opinion is that I have "Come to terms" with my past trauma as well as I can, reliving the trauma in therapy will not be healthy or helpful. I feel my mental health is a result & reaction to my environment and the current state of my relationship and home life. Hence, I am on anti-depressants that are specifically for emotional instability such as anger outbursts & frustration. The only therapy I may need in the future would be training in anger management & self-control however, until the triggers behind these issues are resolved I don't beleive therapy will yield any positive results.
My wife believes that I have a long way to go. Every time I lose my temper, snap or react as anything other than a charming, friendly model citizen I am simply reinforcing her opinion.
Is your wife a mental health professional? Therapy is not always and certainly does not have to be about 'past traumas'- what can be super helpful is therapy which helps you deal with and get unstuck from what's going on right now and find a way to move ahead. If you indeed have come to terms with past traumas you can spend absolutely zero time talking about that.
misssunnybunny: You're welcome! So glad to hear you had a great day
Jan 19, 2019 16:34:01 GMT -5
worksforme2: anyone hear anything lately from mrslowmaintenance or smartkat?
Jan 24, 2019 18:06:02 GMT -5
petrushka: Just saw the forecast for Mildura at 47C -- I hope you and Ms. Enna are going to be ok Baz. That's getting dangerous.
Jan 24, 2019 20:10:00 GMT -5
lifeinwoodinville: I last heard from mrslowmaintenance about a month ago. I have been in regular contact with her for the last year and a half. I feel comfortable in saying that her situation remains unchanged. If you want to know more PM me.
Jan 25, 2019 22:36:50 GMT -5
worksforme2: Hey baza,...I know it's hot and dry down under. N.C. is having record rainfall. I would gladly trade some rain for some sunshine....
Feb 22, 2019 20:28:35 GMT -5
tamara68: Today it's steak and blowjob day! I suppose the steak is for those who don't get a blowjob.
Mar 14, 2019 16:49:49 GMT -5
petrushka: tamara68 Laughing with tears in my eyes. And my steak is going to be semolina gruel, due to some tummy upset :-\
Mar 15, 2019 1:11:10 GMT -5
misssunnybunny: So sad to hear the news from New Zealand. Boston Strong supports Kiwi Strong!!
Mar 15, 2019 7:46:22 GMT -5
petrushka: I was gobsmacked when I heard. This is just not us. In all of 2017 we had 37 murders in the country ..... I think the echo chambers of "social media" have a lot to answer for.
Mar 15, 2019 18:45:45 GMT -5
baza: Feeling for our Brothers and Sisters across the ditch Brother petrushka .
Mar 15, 2019 19:27:50 GMT -5
misssunnybunny: petrushka, I thought I read the headline wrong (this stuff happens here, not in NZ). It is frightening the hate that is being spread; it makes my heart hurt.
Mar 15, 2019 20:46:54 GMT -5
saarinista: All of us, IMHO, should try to be civil and kind as much as possible in person and online. I actively Tweet (civilly) on political matters and am horrified by the rancor & trolling on both sides of the spectrum, which only inflames unstable people.
Mar 19, 2019 23:21:20 GMT -5
saarinista: is anyone else watching March Madness?
Mar 24, 2019 11:44:48 GMT -5
worksforme2: doesn't much look like it...
Mar 27, 2019 12:20:10 GMT -5
saarinista: Well, my team is going to the Final Four! I am beyond thrilled. Basketball is life.
Apr 1, 2019 0:47:14 GMT -5
misssunnybunny: Congrats! Yay! I don't know how many people see the shout box, I don't think it shows up not he mobile version of the site. Maybe post something in the Off Topic section and more folks may see it?
Apr 1, 2019 15:38:34 GMT -5
wewbwb: Or, maybe baseball season started . . .
Apr 2, 2019 5:27:34 GMT -5
flashjohn: saarinista, my alma mater, Texas Tech, is also in the final four.
Apr 3, 2019 14:59:01 GMT -5
saarinista: : flashjohn Ruh, roh. Then we have to be mortal enemies for the weekend because I went to MSU!
Apr 4, 2019 16:09:20 GMT -5