Post by McRoomMate on Sept 5, 2017 15:58:06 GMT -5
So I asked my motorcycle buddy (who is also a Psychiatrist) for a good recommendation on a therapist. The focus being Me and my Couple / Romance dilemmas.
I had never been to a psychotherapist. He really recommended a good one as far as I am concerned.
I had absolutely no idea what to expect.
All keep the discussion stuff to myself not to dilute the progress I made in 90 minutes (yeah I stayed an extra half hour).
Just mention that I went in feeling all torn in two pieces and obsessed about what to do or not do and I walked out of there with a better understanding, clear vision.
For analogy, I would say if my brain/heart were a pair of glasses, then when I walked in I had grease and stuff on the lenses and when I walked out I had clear lenses. Still going to the same place, still same me, and still the same people in my life, and the problems / dilemmas.
The difference is as the song says I can see clearly now.
Of course, 90 minutes with a psychotherapist is not a magic one shot cure. I made an appointment for next week too.
Life is going on and I may not even be close to resolution or even the storm may be approaching . . .
All the same, I FEEL better because I can SEE better if that makes any sense.
And yes and for sure, I will say it again. I am responsible and it is me making the decisions.
Last Edit: Sept 6, 2017 7:07:33 GMT -5 by McRoomMate